I've been thinking about going Vegetarian and would like some feedback. I was vegetarian several years ago, but went back to meat cause I got tired of fighting with the spouse over food options. Now there is no spouse to fight with `;~)
I am mostly doing this for health reasons. I don't eat meat very often as it is and I get pretty sick when I do. Most of my foods are organic or free range. And I am not interested in going vegan for a variety of reasons.
My main concern is that I do not like most of the protien sources available. I barely like cheese, hate milk and yogurt. I do like tofu, but not tempeh or stuff like that. I also hate mushrooms with a passion. I do not eat seafood or anything from the water. I've only had fish once in the last 20 years and it was tolerable, but not something I'd like to eat on a regular basis. I do like most vegetables- I can't think of others that I *don't* like.
Secondly, I do not have a stove/oven, well I do but it is gas and I don't want to have to fill a tank *just* for the stove. I have a double burner so I can cook, but nothing complicated. I have a microwave, crockpot, and a toaster oven. Oh, and a fry-daddy which I barely use. Luckily, I live by myself so I don't need the stove/oven for the most part. But it would be nice to be able to bake things! And really cook cause I love love cooking. I'm thinking about asking my landlords to put in an electric stove.
So here are my questions....
1) With my protien issues- how difficult would it be to get enough protien.
2) How important is having an oven to a vegetarian diet
3) What appliance do you use most?
4) Can you suggest cookbooks. I have one but it is heavily oven reliant
Thanks!